Nurture.love.sleep

Looking for better sleep, sleep solutions that are not cry-it-out methods, gentle, research based, and tailored to you and your baby?

Then we’re for you…

Our sleep consultants hold the highest Level 6 OCN certification and approach sleep support holistically. We prioritise nurturing attachment while utilising scientific knowledge of sleep to help you understand your child's sleep physiology, establish healthy sleep habits, and provide techniques that promote loving sleep practices. Which set the foundation for a lifetime of good sleep habits. With a background in Lactation consultant breastfeeding support, Midwifery, Nursing and Health visiting, and personal experience of sleep challenges with our own children, we empathise with the exhaustion and struggles that come with disrupted sleep.

some common sleep concerns we work with families for

• Supporting you to understand your child’s sleep biology

• Anything and everything to do with naps, when to nap, how long naps are, when naps don’t happen

• Bedtime

• Early waking

• Frequent night waking

• Hourly / frequent waking at night for feeds (once over 6 months)

• Supporting breastfeeding and sleep to work together

• Supporting sleep for your little one without you having to always be there

• Offering techniques which nurture your little one whilst supporting their sleep

• Settling to sleep

• The science of sleep - information on what is physiologically normal

• Setting up habits which support your whole family to sleep better

• How allergies and intolerance can cause sleep disturbances and how you can support your child to have better sleep

• Anxiety related sleep concerns

• Sensory related sleep concerns

• Bedtime and nap habits

sleep packages